Anxiety isn’t just psychological—it’s a physiological response. Learn how Medical Qi Gong, a research-backed practice, can regulate your nervous system, lower stress hormone levels, and support better nervous system regulation.
In this live webinar, you will:
✅ Experience Medical Qi Gong exercises that activate the parasympathetic system and reduce physiological symptoms of anxiety
✅ Learn the science behind Medical Qi Gong, including its effects on the autonomic nervous system, vagus nerve, and stress response
✅ Ask questions and get evidence-based insights into how Qi Gong can help manage anxiety
This session is designed for anyone looking for scientifically grounded techniques to manage stress and anxiety naturally.
Meet Sheli Berger: Founder of Daily Cup of Qi
Diagnosed with Lupus at age five, Sheli led a relatively normal life until her late 30s, when she faced multiple health challenges, including Hashimoto's thyroid disease, osteoporosis, epilepsy, and chronic pain. After moving to Israel, her condition worsened, prompting her to explore alternatives beyond conventional treatments. This journey led her to Medical Qi Gong, a practice that transformed her health and reversed her ailments.
With a BSc in Physiology and Neuroscience from the University of Cape Town , Sheli bridges Eastern and Western medicine, offering online Medical Qi Gong classes through her platform, Daily Cup of Qi. Her mission is to empower others to harness their body's innate healing power, integrating scientific understanding with the wisdom of Qi Gong.
