Get ready for a fun and energizing evening at Dado Beach Roller Skating Ring & Dance, Hof HaCarmel, Haifa! Join us at 6 PM for two 30-minute sessions with amazing instructors.
First, Yossi, with 20 years of experience, will help you move without pain using stability balls to boost your strength and balance. Then, flow into relaxation with Leeann’s Vinyasa yoga session. Vinyasa yoga is a dynamic style of yoga that links breath with movement, creating a flowing sequence of poses. Leeann’s class will invigorate your body, calm your mind, and leave you feeling refreshed and rejuvenated.
Don’t forget your yoga mat! See you there for an unforgettable sunset stretch by the sea!